Chiropractic Care Pickering-Ajax
Preparing Your Immune System for Cold and Flu Season
The colder it gets outside, the greater the chance you’ll be spending more time inside — and in contact with over 200 viruses and bacteria that cause the common cold. Colds are the number one reason we take time away from work and school, and chances are we’ll have more… Read More about “Preparing Your Immune System for Cold and Flu Season”
Take the Balance Challenge!
Common Sense Solutions to Improving Your Posture While at the Computer
Discover the Benefits of Multi-Disciplinary Care at Ajax-Pickering Village Chiropractic
The Benefits of Good Posture
Good posture doesn’t just help you look better, it can improve your overall health, as well. A properly aligned spine can contribute to increased energy, better breathing and improved circulation. Maintaining proper posture will help keep your bones and joints in the correct alignment and decrease the abnormal wearing of… Read More about “The Benefits of Good Posture”
Looking Back: Why Dr. Noble Became a Chiropractor
The First Lesson of the School Year: How to Pack and Carry Your Backpack
If you experience back and neck pain after a few days at school, there’s a good chance your backpack is to blame. Every year, The Ontario Chiropractic Association encourages students to lighten their loads with their “Pack it Light. Wear it Right.” campaign. In addition to providing Ontario chiropractors with… Read More about “The First Lesson of the School Year: How to Pack and Carry Your Backpack”
Preparing Your Body for the Golf Course
From a physical standpoint, the game of golf can be quite deceiving. After all, there’s no running or jumping like in basketball, no throwing or pitching balls like in football and baseball and no monstrous commitment to cardio like in swimming or jogging. Where the sport of golf truly deceives… Read More about “Preparing Your Body for the Golf Course”
Tips for Pain-Free Gardening
Working in the garden is a wonderful way to stay active and enjoy the sunshine while beautifying your home. If you have a garden–but no gardener–chances are you’ll be spending some serious time outside over the next few months. Gardening the right way Even though gardening-related injuries are easily preventable,… Read More about “Tips for Pain-Free Gardening”