P-R-I-C-E

Ice or Heat? Remember the “PRICE” Method for Treating Sprains and Strains

The warm spring weather that has many of us spending an increasing amount of time outdoors — walking, running, hiking, golfing, playing tennis — often means an inevitable increase in strains and sprains. Assuming your injury isn’t serious enough to warrant a trip to the ER, you may be wondering how… Read More