Headache Pain

What’s Causing Your Muscle Knots? (And How Can You Get Relief?)

Have you ever experienced the tender, achy feeling of a muscle knot in your back, shoulders or neck? If so, you’re not alone. Research has shown that muscle knots may affect up to 85 per cent of the population, impairing mobility, causing pain, and in some cases, reducing a person’s… Read More

Are You a Headache Sufferer?

Did you know that 59 percent of Canadian adults report suffering from some form of headache? Are you one of them? Often debilitating, headaches are an unpleasant discomfort, pain or pressure that can be addressed by manual therapies, relaxation and rest, hydration and even short-term use of pain medication. Yet,… Read More