Headache Pain

The Different Types of Headaches & How Chiropractic Can Help

Are you a headache sufferer? A whopping 59 percent of Canadian adults report suffering from some form of headache. Are you one of them? Often debilitating, headaches are an unpleasant discomfort, pain or pressure that can be addressed by manual therapies, relaxation and rest, hydration and even short-term use of… Read More

What’s Causing Your Muscle Knots? (And How Can You Get Relief?)

Have you ever experienced the tender, achy feeling of a muscle knot in your back, shoulders or neck? If so, you’re not alone. Research has shown that muscle knots may affect up to 85 per cent of the population, impairing mobility, causing pain, and in some cases, reducing a person’s… Read More

Try This Stretch for Headache Pain Caused by Improper Desk Posture

Have you been spending more time at your desk lately? As we make our way through these cold February days, it’s only natural to enter hibernation mode. But if you go home after a long day at your desk only to crouch over your laptop, you may find that all… Read More