Arthritis and Chiropractic Care

How to Manage Osteoporosis with Exercise

Aging, obesity, and chronic health conditions, among other things, can lead to limited mobility and strength. And these issues can in turn contribute to spine, muscle, and joint problems. Starting at age 30, our bones decline in density. And if bone mass gets dangerously low, it’s called osteoporosis. Physical exercise,… Read More

Managing Osteoporosis with Exercise and Chiropractic Care

Aging, obesity, and chronic health conditions, among other things, can lead to limited mobility and strength. And these issues can in turn contribute to spine, muscle, and joint problems. Starting at age 30, our bones decline in density. And if bone mass gets dangerously low, it’s called osteoporosis. Physical exercise,… Read More

Six Million Canadians are Impacted by Arthritis: It’s Not Just a Disease of the Elderly

September is Arthritis Awareness in Canada. With over 100 different forms of the disease, arthritis impacts six million Canadians of all ages, including children. Arthritis care costs the Canadian economy an estimated $33 billion per year and leads to more deaths than HIV/Aids, melanoma and asthma. Arthritis is often invisible… Read More

How Does Cold Weather Impact Our Bodies?

With Southern Ontario experiencing its first long stretch of really cold weather, February — the longest shortest month of the year — is fulfilling its destiny as a month to be endured. More Aches and Pains? Have you ever noticed that as the weather gets colder you experience more aches… Read More