Treatment for Sprains & Strains

Ice or Heat? Remember the “PRICE” Method for Treating Sprains and Strains

The warm spring weather that has many of us spending an increasing amount of time outdoors — walking, running, hiking, golfing, playing tennis — often means an inevitable increase in strains and sprains. Assuming your injury isn’t serious enough to warrant a trip to the ER, you may be wondering how… Read More

How to Treat Strains and Sprains

As Southern Ontario braces for another major snowstorm, chiropractors and other health professionals prepare for the inevitable: more patients with injuries from slipping and falling on the ice. Assuming your injury isn’t serious enough to warrant a trip to the ER, you may be wondering how to treat your new sprain… Read More