Blog

Why Choose Chiropractic Care?

Have you ever wondered what’s involved in a chiropractic treatment? If your fear of the unknown has kept you from enjoying the benefits of chiropractic care, we hope this post provides you with a clearer understanding of the chiropractic profession, including what it is, how it works, what to expect… Read More

Five Things to Remember When You’re Transitioning from the Treadmill to Running Outside

The increase of runners on the road — and sidewalks — is a sure sign spring has officially arrived! If you’re one of the many people who has made the decision to take your cardio routine from the treadmill to the sidewalk – congratulations! You’re on your way to reaping… Read More

Spending More Time Outdoors? Keep These Three Things in Mind as We Head into Spring

Have you been spending more time outside since Daylight Saving Time began? As the days get longer, it’s only natural that our urge to spend more time outside increases. And unless you’ve spent your spare time on a ski hill all winter, you’ve probably spent the majority of your working… Read More

Are You a Headache Sufferer?

Did you know that 59 percent of Canadian adults report suffering from some form of headache? Are you one of them? Often debilitating, headaches are an unpleasant discomfort, pain or pressure that can be addressed by manual therapies, relaxation and rest, hydration and even short-term use of pain medication. Yet,… Read More

Registered Massage Therapists Lobby to Play Key Role in Hospice, Home & Long-Term Care

Last November, the Registered Massage Therapists’ Association of Ontario (RMTAO) held its first-ever Queen’s Park Lobby Day. This event provided an opportunity for registered massage therapists to meet with Members of Provincial Parliament (MPPs) from all political parties to discuss the benefits of massage therapy and the role that massage… Read More