Golf Stretches
Four Easy Stretches to Avoid Injury on the Golf Course
Golf courses are opening up again in Ontario and you’re excited to get back on the course. But don’t let your enthusiasm keep you from understanding the strain and effort required to play golf. To avoid injury, be sure to spend at least five minutes stretching before you start swinging!… Read More about “Four Easy Stretches to Avoid Injury on the Golf Course”
8 Simple Stretches to Keep You in the Game Without Pain
Don’t let your eagerness to get to the first tee keep you from warming up before each game. Forgetting to warm up can cause unnecessary injuries and more time spent in the clubhouse than on the course. Take five minutes before you start to do these easy golf stretches so… Read More about “8 Simple Stretches to Keep You in the Game Without Pain”