Blog
The Benefits of Good Posture
Good posture doesn’t just help you look better, it can improve your overall health, as well. A properly aligned spine can contribute to increased energy, better breathing and improved circulation. Maintaining proper posture will help keep your bones and joints in the correct alignment and decrease the abnormal wearing of… Read More about “The Benefits of Good Posture”
Looking Back: Why Dr. Noble Became a Chiropractor
How the Right Foods Can Help You Battle Stress
In this short video, TV host and nutritionist Julie Daniluk explains how certain foods can help you reduce stress. Julie Daniluk is host of Healthy Gourmet and author of Meals That Heal Inflammation.
Help Your Friends and Family Make Their Health a Priority
In the spirit of Thanksgiving, Dr. Noble and Dr. Fera are offering your loved ones, family and friends a chiropractic and neurologic examination at our expense — a $125 value. We have reserved a limited number of appointments from October 10th through October 15th, so encourage your friends and family… Read More about “Help Your Friends and Family Make Their Health a Priority”
The First Lesson of the School Year: How to Pack and Carry Your Backpack
If you experience back and neck pain after a few days at school, there’s a good chance your backpack is to blame. Every year, The Ontario Chiropractic Association encourages students to lighten their loads with their “Pack it Light. Wear it Right.” campaign. In addition to providing Ontario chiropractors with… Read More about “The First Lesson of the School Year: How to Pack and Carry Your Backpack”
Preparing Your Body for the Golf Course
From a physical standpoint, the game of golf can be quite deceiving. After all, there’s no running or jumping like in basketball, no throwing or pitching balls like in football and baseball and no monstrous commitment to cardio like in swimming or jogging. Where the sport of golf truly deceives… Read More about “Preparing Your Body for the Golf Course”
Tips for Pain-Free Gardening
Working in the garden is a wonderful way to stay active and enjoy the sunshine while beautifying your home. If you have a garden–but no gardener–chances are you’ll be spending some serious time outside over the next few months. Gardening the right way Even though gardening-related injuries are easily preventable,… Read More about “Tips for Pain-Free Gardening”
Ajax-Pickering Village Chiropractic Invites You to Spring Into Wellness
To celebrate the upcoming spring and summer weather, Dr. Noble and Dr. Fera are offering your loved ones, family and friends a chiropractic and neurologic examination at our expense — a $125 value. We have reserved a limited number of appointments from May 9th through May 13th, so encourage your… Read More about “Ajax-Pickering Village Chiropractic Invites You to Spring Into Wellness”