Yes, It’s possible to relax in three minutes or less. A study from the State University of new York at Buffalo shows these simple methods can ease tension (almost) instantly:Breathe Deeply. In the study, conducted by Bong Hee Sung, Ph.D., associate professor of medicine, people took a test that increased… Read More about “Stress Relief in 2.7 Minutes”
Give the gift of wellness to those you love this Valentine’s In celebration of Valentine’s Day, Dr. Noble and Dr. Fera offer your loved ones, family and friends a complete chiropractic consultation and examination at our expense, a $125 value. We have reserved a limited number of appointments, so please… Read More about “Sweetheart Appreciation Week – February 8 – 13, 2016”
Why Fitness Actually Matters
The Nervous System controls every cell in your body. Nerve impulses flow from the brain, down the spinal cord, and to every organ and tissue. Impulses sent back to the brain confirm that the body is working as it should. The moving bones of the spine can interfere with this… Read More about “Chiropractic Doesn’t Cure. You Do”
As your workload at the office increases, so do repetitive actions, such as typing, using your computer mouse and talking on the phone. These routine tasks seem simple, but they can add a level of physical stress to the emotional and mental stress of getting the job done. In fact,… Read More about “Repetitive Strain Injury from the OCA”
While sitting can seem restful, keep in mind that staying in any one position for long periods of time can cause strain and injury to your muscles, joints, tendons and ligaments. Sustained sitting can take a toll on your neck and lower back – steady compression on the spinal discs… Read More about “Does your job find you sitting most of the day?”
Which type of care fits your goals?There are THREE types or stages of chiropractic care. Initial Intensive Care is for pain symptom management; Rehabilitative or Corrective Care is for improved function and spinal changes; Wellness or Elective Care is for non-symptomatic or preventative care measures. How long you decide to… Read More about “Types of Care and the Chiropractic Lifestyle”
In the spirit of Thanksgiving, Ajax chiropractors Dr. Noble and Dr. Fera are pleased to offer your loved ones, family and friends a chiropractic consultation and examination at our expense — a $125 value.We have reserved a limited number of appointments from October 26th through October 31st, so encourage your friends and family to put their health… Read More about “Be Thankful for Your Good Health During Ajax-Pickering Village Chiropractic’s Patient Appreciation Week”
Every year, The Ontario Chiropractic Association encourages students to lighten their loads with their “Pack it Light. Wear it Right.” campaign. In addition to providing Ontario chiropractors with helpful literature for their patients, they also provide resource material for students and teachers.Poor posture isn’t the only side effect to carrying a heavy… Read More about “Back to School – Pack it Light, Wear it Right!!”
Natural healing power Herbal medicine has been used by humans for thousands of years for everything from cuts and bruises to cancer, and is still a primary source of healing in most of the world. Herbal medicine in the form of pills, powders, tinctures, salves, and other solutions has also found… Read More about “Natures First Aid Kit”
The Village Chiropractic Clinic consists of a group of knowledgeable, and friendly professionals that have worked as a team to help me obtain and maintain my optimal health goal through chiropractic and massage therapy.
Ken N.
