Chiropractic Care Pickering-Ajax
5 Ways to Avoid Pain and Improve Your Golf Game
Physically the game of golf can be quite deceiving. After all, there’s no running or jumping like in basketball, no throwing or pitching balls like in football and baseball and no monstrous commitment to cardio like in swimming or jogging. Where the sport of golf truly deceives us is in… Read More about “5 Ways to Avoid Pain and Improve Your Golf Game”
Is Your Body Ready for Working and Playing Outdoors? Spring Into Wellness at Ajax-Pickering Chiropractic!
Before you hit the golf course, start working in the garden or tune up your bike for your first trek of the season, it’s important to consider what impact this new activity will have on your body.Ajax chiropractors Dr. John Noble and Dr. Mark Fera encourage you to make your… Read More about “Is Your Body Ready for Working and Playing Outdoors? Spring Into Wellness at Ajax-Pickering Chiropractic!”
Your Posture Tip for April — Side Twisting Pose
Spring Into Wellness at Ajax-Pickering Village Chiropractic
Before you hit the golf course, start working in the garden or tune up your bike for your first trek of the season, it’s important to consider what impact this new activity will have on your body.Ajax chiropractors Dr. John Noble and Dr. Mark Fera encourage you to make your… Read More about “Spring Into Wellness at Ajax-Pickering Village Chiropractic”
Your Posture Tip for March — Downward Dog
Are You Going Away For March Break? Don’t Let an Overstuffed Bag Ruin Your Vacation!
It’s easy to get carried away and pack everything “just in case,” but remember overpacked luggage and improper lifting and carrying techniques are common causes of back, neck and shoulder injuries. Luckily, many of these injuries can be avoided with a little pre-planning. For more tips on maintaining a healthy… Read More about “Are You Going Away For March Break? Don’t Let an Overstuffed Bag Ruin Your Vacation!”
Julie Daniluk, nutritionist, Preferred Nutrition expert, and bestselling author of Meals That Heal Inflammation, discusses recent evidence which shows how diet pop in alcoholic mixed drinks can lead to greater impairment, and the impacts of highly caffeinated concentrated energy shots.
Your Posture Tip for February — Abdominals
Your Posture Tip for January — Crescent Moon
Happy Holidays from Ajax-Pickering Village Chiropractic
As Christmas draws near, we’d like to take this opportunity to thank you, our patients, for trusting us with your care over the past year. It has been our pleasure and privilege to be part of your wellness journey. Special thanks go to those of you who purchased items for… Read More about “Happy Holidays from Ajax-Pickering Village Chiropractic”