Chiropractic Care Pickering-Ajax
Spring Into Wellness Week is March 21st to 25th, 2022
To celebrate the official end of the winter season, Dr. John Noble and Dr. Mark Fera offer your loved ones, family and friends a chiropractic and neurologic examination at our expense (a $150 value), during Spring Into Wellness Week, March 21st through 25th. If your friends and family are suffering… Read More about “Spring Into Wellness Week is March 21st to 25th, 2022”
10 Strategies for Staying Healthy in 2022
Did you make any New Year’s resolutions last month? As we enter this snowy February, we thought it would be a good time to review some goals for the year. Here are our top 10 chiropractor-approved resolutions to help you stay healthy for the rest of the year: 1. Get… Read More about “10 Strategies for Staying Healthy in 2022”
Follow These Tips for Avoiding Injury While Shovelling This Winter
January’s here and that means snow! No matter where you live in Southern Ontario, snow is pretty much guaranteed. And while that means more chaos on the road for drivers, it also means more homeowners suffering from sore backs as a result of improper snow shovelling. “Shovelling out after a… Read More about “Follow These Tips for Avoiding Injury While Shovelling This Winter”
Walk Like a Penguin? That’s Just One of the Ways You Can Keep from Slipping on the Ice This Winter!
Winter weather has officially arrived in Southern Ontario! Once the temperature drops, what starts off as a wet sidewalk or driveway can quickly turn into a sheet of ice. Whether you’re going outside for some exercise, running an errand, or simply getting to and from your car, winter walking can be… Read More about “Walk Like a Penguin? That’s Just One of the Ways You Can Keep from Slipping on the Ice This Winter!”
Don’t Miss Patient Appreciation Week: October 12th – 16th, 2021
Even though September is just getting underway, Pickering Village Chiropractic & Massage is planning for October and our annual Patient Appreciation Week. Dr. John Noble and Dr. Mark Fera invite your loved ones, family and friends to experience a complete chiropractic consultation and examination at our expense (a $150 value)…. Read More about “Don’t Miss Patient Appreciation Week: October 12th – 16th, 2021”
Considering Chiropractic Care? Here’s What to Expect.
You’ve turned on the computer and reviewed your to-do list. You twist to the left and reach ever so slightly to grab a pen when suddenly…you throw out your back. Has this ever happened to you? When your range of motion is compromised, simple movements are not so simple anymore…. Read More about “Considering Chiropractic Care? Here’s What to Expect.”
Reduce Your Foot and Back Pain with Custom Orthotics
If you regularly experience foot pain, you’ve probably sought several ways to find relief. Different shoes, perhaps, or over-the-counter pain relief medications. You may have even considered using the foot analysis machine in your local drug store or Costco. It’s so easy, after all … just step on the foot… Read More about “Reduce Your Foot and Back Pain with Custom Orthotics”
Try This Stretch for Headache Pain Caused by Improper Desk Posture
Have you been spending more time at your desk lately? As we make our way through these cold February days, it’s only natural to enter hibernation mode. But if you go home after a long day at your desk only to crouch over your laptop, you may find that all… Read More about “Try This Stretch for Headache Pain Caused by Improper Desk Posture”
8 Tips for Getting a Good Night’s Sleep
How did you sleep last night? Really well? Not so great? If you did only manage to grab a few winks, how will it affect the rest of your day? For many of us, there’s nothing better than a good night’s sleep. After a stressful day at the office or… Read More about “8 Tips for Getting a Good Night’s Sleep”
How to Avoid Back Pain Over the Holidays
With exactly a month until Christmas Day, the countdown is on! ‘Tis the season for spending quality time with friends and family, sharing cherished traditions … and running around from store to store looking for the perfect gift. With all of the hustle and bustle, it’s also a popular time… Read More about “How to Avoid Back Pain Over the Holidays”