Blog
Spring Into Wellness at Ajax-Pickering Village Chiropractic
Before you hit the golf course, start working in the garden or tune up your bike for your first trek of the season, it’s important to consider what impact this new activity will have on your body.Ajax chiropractors Dr. John Noble and Dr. Mark Fera encourage you to make your… Read More about “Spring Into Wellness at Ajax-Pickering Village Chiropractic”
Your Posture Tip for March — Downward Dog
Are You Going Away For March Break? Don’t Let an Overstuffed Bag Ruin Your Vacation!
It’s easy to get carried away and pack everything “just in case,” but remember overpacked luggage and improper lifting and carrying techniques are common causes of back, neck and shoulder injuries. Luckily, many of these injuries can be avoided with a little pre-planning. For more tips on maintaining a healthy… Read More about “Are You Going Away For March Break? Don’t Let an Overstuffed Bag Ruin Your Vacation!”
Julie Daniluk, nutritionist, Preferred Nutrition expert, and bestselling author of Meals That Heal Inflammation, discusses recent evidence which shows how diet pop in alcoholic mixed drinks can lead to greater impairment, and the impacts of highly caffeinated concentrated energy shots.
Your Posture Tip for February — Abdominals
Book a Chiropractic Assessment During Sweetheart Appreciation Week
Patients of Ajax-Pickering Village Chiropractic are invited to “spread the love” this February during our annual Sweetheart Appreciation Week. To celebrate Valentine’s Day, Dr. Noble and Dr. Fera are pleased to offer your loved ones, family and friends a chiropractic consultation and examination at our expense — a $125 value…. Read More about “Book a Chiropractic Assessment During Sweetheart Appreciation Week”
Your Posture Tip for January — Crescent Moon
Happy Holidays from Ajax-Pickering Village Chiropractic
As Christmas draws near, we’d like to take this opportunity to thank you, our patients, for trusting us with your care over the past year. It has been our pleasure and privilege to be part of your wellness journey. Special thanks go to those of you who purchased items for… Read More about “Happy Holidays from Ajax-Pickering Village Chiropractic”
Protect Your Back This Winter: Lift Light, Shovel Right
Courtesy of the Ontario Chiropractic Association Although southern Ontario has been spared large snowfalls so far this month, we know it’s just a matter of time before we have to head out to shovel the driveway before dashing off to work. The Ontario Chiropractic Association’s “Lift Light, Shovel Right” campaign… Read More about “Protect Your Back This Winter: Lift Light, Shovel Right”